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I have been using NeoPro Medical waist trimmer. This is a amazing waist trimmer. The inside is made of neoprene. This belt helps trap heat in your stomach when I exercise. It is ment to trap heat which helps promote weight lose and cellulite around my stomach. It is a really comfortable belt and I can change it to different sizes. I wear it when I do any kind of exercise running, walking , yoga, just any exercise. I wear mine for about 3 hours at a time. Sometimes I forget that I have it on, it's so comfy. You can get it here http://www.amazon.com/Neopromedical-Trimmer-Stomach-Support-Abdominal/dp/B010C5EA8U. #neopromedicalwaist trimmer